Stroller Strides – A real workout with your kids in tow.

December 10, 2009 by Cindy

I’ve known about Stroller Strides for some time, but never tried it out until two weeks ago. I have to admit that I was a bit of a skeptic.  I would not call myself an athlete, but I am someone who enjoys working out and who participates in at least one triathlon a year.  I figured that Stroller Strides would be more social than physical.  Well, my forearms can testify that although there is definitely a social aspect, it is a REAL workout. The classes were a good mix of cardio and strength building, and I definitely had worked up a sweat.

My second hesitation was whether my two year old and 9 month old would be entertained enough in the stroller during the class.  With the help of some crackers and a sippy cup, everyone has been pretty content.  I think they are mesmerized by all the people running around and doing crazy stunts with resistance bands.

The classes are reasonably priced (cheaper than getting a sitter for an hour), the owner and instructors are friendly and supportive, the group of moms participating are at all levels of fitness and have children ranging in age from a few weeks to preschool age.  There is a definite sense of community about the classes.  There is also a free mom’s group/play group each Monday and monthly organized “mom’s night out” events.

Here are the details:

  • First Class Free
  • 3 Payment Options ($15 per single class, 10 class punch card for $100 or unlimited monthly pass (3 month minimum) $75 registration and $55 a month.
  • Winter Location – Windy City Field House (2367 West Logan Blvd., Chicago)
  • Schedule – Stroller Strides -MTWT 9:30am, MWF 11:00am; Fit4Baby(Prenatal) – Tue. 7pm; and Luna Mom’s Club Mon. 12pm
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